Get Rid of Stress Eating by
Tapping Away Your Cravings!
Check out this short video to learn about stress eating, why you do it, and a neat technique to stop these cravings in their tracks!
I’m Jessica Lueck, PhD, and I specialize in helping people like you recognize when you’re overrun by stress and how to better manage it (or get rid of it for good)!
Hi, I’m Jess!
Jessica Lueck, PhD
The Burnout Psychologist – Stress Management Coaching
I’m a business psychologist and integrated career and life coach who specializes in helping leaders tackle their stress and get rid of their burnout – for good. My unique east-meets-west approach delivers faster and more permanent results when it comes to mastering burnout and workplace dissatisfaction.
“Jess helped me when other coaches couldn’t. I was about to give up and then I started working with Jess. She helped me see what was at the core of my stress and address those triggers both in my past memories and in what was currently going on, so I don’t react the same way anymore.”
—Lisa Y.
“Working with Jess was really eye-opening for me. It helped me to get some perspective on how it is I gain satisfaction and energy from my professional and personal environments as well as those things that create the opposite experience for me.”
—Bridgette B.
“Jessica brings an incredible amount of knowledge in psychology, corporate optimization and interpersonal skills to the table. She provides her clients with exceptional analysis and guidance that you can tell comes from a place of care and concern. She is honest and doesn’t shy away from providing valuable feedback.”
—Cheryl B.