E-Courses to Manage Your Career Health
Master your burnout and flourish in your career with these easy to consume e-courses
Bye-Bye Burnout Bootcamp - 4 weeks to a more work-resilient you
Your Guide to a Healthy Career - 9 lessons to master your career health for life
Bye-Bye Burnout Bootcamp
A targeted, short-term course to address your burnout and work stress, right now.
This course was designed to help you figure out how to get un-stuck, put fuel in your tank, and beat the “overwhelm.”
These 4 videos are full of information and exercises to help you get to the bottom of your burnout and say bye bye to the work plague for good.
Understand burnout holistically and why it’s happening for you now
Identify your unique work beliefs and blockers that might be keeping you stuck
Complete and tune up your life-management practices
Explore your options to improve your stress state (and life)
Rid yourself of the work plague and say goodbye to burnout and hello to a healthy career with this targeted series from Dr. Jess.
Your Guide to a Healthy Career
A holistic course to help you address your career health now and in the long term.
Its content is inspired by the most common topics I’ve seen people need help with in my 3-month career coaching program.
Understand your career health, why it’s important, and how to put wind back in your sails
Identify the unique factors that influence your career health most
Learn how to check your status with the Career Health Formula
Explore your options to improve your current Career Health now
Learn how to keep your career health on track into the future
Explore career roadmapping and how to maximize your best opportunities
All in 9 jam-packed video lessons brought to you in bite-sized, consumable pieces, with a workbook that has corresponding activities to help make sure you apply what you’re learning and have a great place to write down notes.
In this course you'll identify your unique career health factors and learn how to apply the career health formula to help you find a fulfilling career for life. Get 24/7 lifetime access to the self-guided introductory course with Dr. Jess.
Course FAQ
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My e-courses are designed to fit a lot of information into bite-sized lessons that are typically 15-30 minutes. E-courses also have a workbook activity component for you to apply your learning. Together, these take around one hour to complete. Most people finish at least one lesson and the corresponding activity each week.
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Take a step back. Yhere’s a lot of information and introspection involved in this program. Approach it fresh!
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Reach out to support.
Ask a friend to help you.
Consider Bye-Bye Burnout Bootcamp if you're struggling with managing your stress and emotions around work.
Consider Your Guide to A Healthy Career if you need to build your tools to manage your career now and in the long term.
If you're really stuck and have tried both of my programs, consider reaching out for some 1:1 support from me. Ask for an e-course student discount!
“I found your series to be really thought provoking.
It makes you assess your presumptions on work and a career. You’ve done this in a way that’s compassionate and open, that reveals how a career can be and should be tailored to your personality and your strengths.
The e-course brings up the question of do you really know the WHY are you doing what you do, and maybe fundamentally more importantly allowing oneself to take a step back and assess if that is really fulfilling, and sustainable. That is a space that I don’t think we give ourselves, in most cases, until we are already burned out.”
—David Rounds, Wine Expert and Valuator, Entrepreneur